Dr. Butkins Blog

Dr. Peter Butkins blog entries for MyFreedomQuest.com

Addiction Recovery Holiday Redirection - Recovery is a Gift of Grace!!!

Addiction Recovery Holiday Redirection - Recovery is a Gift of Grace!!!

Bring your own car to an event or use Uber. Have an Uber account set up and bring a credit card. Leave when you are done for whatever reason. Protect your recovery!

Get through the Holidays One Day @ a Time.                                                                   

Best Wishes,              

Dr. Peter A. Butkins

 

(407) 786-1913             

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Marijuana is also called wacky weed.

 

THC does not leave the body like alcohol. Cannabis stays in the system and lodges in the receptor sites of the brain. It interferes with memory and reason.

 

Bad idea!

 

Best Wishes,              

Dr. Peter A. Butkins

 

(407) 786-1913             

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Addiction Recovery Holiday Redirection - Recovery is truly a Gift of Grace!!!

Call recovering people daily, especially your sponsor.

Get through the Holidays ODAT 

Best Wishes,              

Dr. Peter A. Butkins

 

(407) 786-1913

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Addiction Recovery Holiday Redirection - Recovery is truly a Blessing!!!

 

Call recovering people daily, especially your sponsor.

Have a connection, a direct line, with solid sobriety. Keep that

feeling of belonging because you do.

Best Wishes,              

Dr. Peter A. Butkins

 

(407) 786-1913

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Addiction Recovery Holiday Redirection - Recovery is truly a Present!!!

Go to daily meetings. Go to Alkathons. If something works this good do more of it, not less. Go until you want to go.

Best Wishes,              

Dr. Peter A. Butkins

 

(407) 786-1913

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Addiction Recovery Holiday Redirection - Recovery is truly a Present!!!

 

Watch for overconfidence. Confidence comes from working a daily program of recovery:  pray, go to meetings, talk to others, have quiet time and pray. However, avoid knowing everything.

Best Wishes,              

Dr. Peter A. Butkins

 

(407) 786-1913

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Addiction Recovery Holiday Redirection - Recovery is truly a Present!!!

Watch for old thinking such as, "I can handle it..." or "it's the holiday..." or "I'll stop at two..."

Remember, "One is too many and ten is not enough." You can't get drunk or high if you don't take the first one.

 

Best Wishes,              

Dr. Peter A. Butkins

(407) 786-1913    

 

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Addiction Recovery Holiday Redirection - Recovery is truly a Present!!!

 

If you go to the party or event, bring your car or have Uber on speed dial.

Protect you recovery. Put the drink or drug abuse off until tomorrow. Stay sober and clean today. Talk about the craving at a meeting.

Best Wishes,

Dr. Peter A. Butkins

 

(407) 786-1913

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Addiction Recovery Holiday Redirection - Recovery is truly a Present!!!

If in doubt, don't go to the event!!!

Protect your recovery.

GIVE you and your family a sober and clean holiday!

 

Best Wishes,

 

Dr. Peter A. Butkins

 

(407) 786-1913

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Addiction Recovery Redirection - Recovery is truly a great opportunity.

 

We don't have to get sober and clean - We get to do it.

Get the first year in with a good addiction therapist who has 'been there' and you will uncover most of the traps that take you back. Involve family to help you stay honest, accountable and loved. If you fall, use the experience to correct whatever is not working and keep going.

Best Wishes,                          

Dr. Peter A. Butkins

 

(407) 786-1913

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Addiction Recovery Holiday Redirection - Recovery is truly a Present!!!

               

Recovery is work. However, the good news is that it's good work, the pay is excellent and the pension is even better!!!

GIVE YOUR FAMILY A SOBER HOLIDAY!!!

 

Best Wishes,

Dr. Peter A. Butkins

(407) 786-1913

 

P.S. Bring your own car to parties. Leave when you want; protect you recovery.

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Addiction Recovery Redirection - Recovery is truly a Miracle!!!

We keep getting representatives who talk about addiction but have not been there, have not studied it and don't understand it. The experts have been on the streets and come back from hell. They know addiction inside and out. They have beaten it and are sober and clean for years.

 These recovering people still keep it arrested by living and practicing a spiritual way of life; not religious but spiritual, doing the right things and developing character.  They have felt the pain deeply because they were not protected from their "bottom" and thus became motivated to do the work that recovery entails. This result is truly a miracle. You can trust anything these people say about recovery from addiction.

Best Wishes,

Dr. Peter A. Butkins

 

(407) 786-1913

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Addiction Recovery Redirection - Recovery is truly a Better Way of LIFE!!!

 

Recovery meetings will bring Hope if you work for it. Put about 30% of the effort that you put into drinking and/or drugging. Prioritize recovery and you will get things back. Put job, money, family, play or a relationship in front of your recovery and you will lose the job, money, family, play or a relationship. 

Put recovery, meetings, steps, sponsor.. first and you will get back or get to keep the job, money, family, play or a relationship.

Learn from me and not the disease and its pain. Be wise and learn from watching, listening and reading.

The good news - It's good work, pay is excellent and the pension is even better!!!

Best Wishes,

Dr. Peter A. Butkins

 

(407) 786-1913

P.S. Recovery is a JOY!

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Addiction Recovery Redirection - Recovery is truly a Gift!!!

 

The change from active addiction back to life is astounding. A recent study suggested that, given enough time in recovery, the reversal/healing of the brain and body can be significant. Recovery is really easier than you think and is a joy. Drug free recovery works; the problem is highly treatable. #SundayMorning #addiction

Best Wishes,

Dr. Peter A. Butkins

 

(407) 786-1913                               

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Addiction Recovery Redirection - Recovery is truly a Gift!!!

 

Allow a good therapist/coach to help you learn the recovery path. You won't regret it. It will be the best thing you ever do!

Get the first year in with a good addiction therapist who has 'been there' and you will uncover most of the traps that take you back. Involve family to help you stay honest, accountable and loved.

Best Wishes,

Dr. Peter A. Butkins

 

(407) 786-1913

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There is no "Magic Pill' that gets you sober and clean. It takes commitment/work.

We must be committed to recovery, not merely involved. This is like having ham and eggs for breakfast. The chicken is involved but the pig is committed. (Anonymous)

Recovery for addicts/alcoholics entails not acting, feeling, behaving or thinking like an addict/alcoholic. This new way of life takes years to master but one day to begin. It is best achieved by being with and learning from those who have 'been down' and have 'come back.'

 

Best Wishes, 

 Dr. Peter A. Butkins

 

    

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Recovery from the pain and loss of addiction is much easier than drinking and using.

Once begun, recovery is so much better that it becomes a reward in itself. Recovery for addicts/alcoholics entails not acting, feeling, behaving or thinking like an addict/alcoholic. This new way of life takes years to master but one day to begin. It is best achieved by being with and learning from those who have 'been down' and have 'come back.'

For more find my book: Tried and True Methods to Get Sober and Clean at www.createspace.com.

Best Wishes,

 

Dr. Peter A. Butkins

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A word on crisis change - People change because of pain and loss or clarity of conscience.

Forced change because of adverse consequences does not last unless we break denial and decide that we are responsible for our success and take better actions.

We don't make lasting changes for the judge, job, society, our critics, spouse or parents... until we see that we need to change because we do not like our results. We do not change unless we want to or must. 

Doc Pete

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Everything you need to know about helping your LOVED ONE get sober and clean.

 

Tried and True Methods to Get Sober and Clean 

Dr. Peter A. Butkins

www.createspace.com

Thank you for helping arrest this epidemic,

 

Dr. Pete Butkins                            

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In recovery from addiction, we eventually find a 'way of life' that far surpasses addiction!

We find peace and a Purpose instead of bondage. We find that we now belong; we have friends who know us. We appreciate our life and the people in it. Work for this and you will prosper!

"Don't quit until the miracle happens - Anonymous.

Have a safe and happy journey,

 

Dr. Peter A. Butkins

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