Dr. Butkins Blog

Dr. Peter Butkins blog entries for MyFreedomQuest.com

Addiction Recovery Holiday Redirection - Recovery is truly a Blessing!!!

 

Call recovering people daily, especially your sponsor.

Have a connection, a direct line, with solid sobriety. Keep that

feeling of belonging because you do.

Best Wishes,              

Dr. Peter A. Butkins

 

(407) 786-1913

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Addiction Recovery Holiday Redirection - Recovery is truly a Present!!!

Go to daily meetings. Go to Alkathons. If something works this good do more of it, not less. Go until you want to go.

Best Wishes,              

Dr. Peter A. Butkins

 

(407) 786-1913

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Addiction Recovery Holiday Redirection - Recovery is truly a Present!!!

 

Many times unresolved grief emerges during the holiday season.

Grieving is very painful for a recovering person in early recovery. Pent up feelings that have been building for years can make the loss seem unbearable. Remember to talk, vent, share and unload therapeutically. This may be new and well worth it because it is healing. Help-seeking behavior is a MUST in recovery. Self-disclosure is a close second.

Reality takes some getting 'used to' but you will learn from this experience to grieve in a healing way. Remember, "This too shall Pass." Don't drink or drug and you can be there for self and others.

Addiction Recovery Holiday Redirection - Recovery is truly a Present!!!

Best Wishes,

 

Dr. Peter A. Butkins

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